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So lovely ♥

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A comfort zone is a beautiful place, but nothing ever grows there.
— (via blueandbittersweet)

(via psych-facts)

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Yogurte natural com granola = 170kcal

1/2 kiwi = 31kcal

7 uvas = 30kcal

2 torradas com creme de ricota, linhaça e gergelim = 115kcal

Total: 346kcal

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The problem with patience and discipline is that it requires both of them to develop each of them.
— Thomas M. Sterner (via psych-quotes)

(via psych-facts)

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